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Papers On Nutrition & Exercise
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A Proposal for Evaluating the Impacts of a Vegetarian Diet
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A 20 page proposal to evaluate the effects of a vegetarian diet on health and quality of life. A specific emphasis is placed on evaluating the effects of the vegetarian diet in terms of disease prevention. Provides a review of the literature and presents the hypothesis that vegetarians are likely to enjoy an improved quality of life, a lesser propensity for obesity and such diseases as cardiovascular disorders, osteoporosis, cancer, and diabetes. Suggests experimental methodology for testing this hypothesis and supports the contention that this performance can be judged through a comparison of cholesterol levels, body mass index (BMI), and medical history in regard to diseases, and blood sugars of vegetarians verses non vegetarians. Bibliography lists 22 sources.
Filename: PPveggie.rtf

A Qualitative Look at Cognitive Behavioral Therapy versus Family Therapy for Anorexia Nervosa
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This is a 9 page paper using a qualitative approach to study cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa. A qualitative study of cognitive behavioral therapy versus family therapy for treatment of anorexia nervosa includes various non-experimental components. Firstly, a statement of the problem introduces the prevalence of anorexia and the need for successful treatment in this disease which claims over 10 percent of those diagnosed. The statement of the problem is then followed by the purpose for the study, if any assumptions can be made and a qualitative review of the current methods of therapies. Several therapies have been used in the treatment of patients with anorexia which includes cognitive behavioral therapy, individual and group therapy, family therapy and pharmacotherapy as well as nutritional counseling. In this study, an assessment of the effectiveness of cognitive behavioral therapy and that of family therapy are examined through a comparative view of current literature. Bibliography lists 23 sources.
Filename: TJcogbh1.rtf

A Simple Method of Weight Loss
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This 3 page paper examines traditional methods of weight loss involving the food pyramid, goal setting and exercise. Various forms of exercise are discussed. No bibliography.
Filename: SA543wt.rtf


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